The two main natural dietary sources of silica are water and plant fibre that can be found in whole grains, root vegetables, peppers or seaweed. However due to the modern food processing methods and refining techniques, the amounts of silica in natural sources are reducing. Many studies show that regular replenishment of silica is absolutely vital for healthy bones, cartilage and connective tissue as well as for hair, skin and nails. Silica is essential for collagen formation and as we get older silica levels in the body decline which is believed to contribute to age-related conditions such as wrinkles, wear and tear of joints and many others. The Silicium G5 Liquid is organic silica in a liquid form and easily absorbed by the cells. It is highly recommended for elderly, weak, convalescent and tired people as well as sportspeople as it helps with their general well-being. There are known benefits for people suffering with osteoarthritis, osteoporosis and painful joints. Silica is also very often included in beauty products and supplements as it can benefit aging skin, brittle hair and nails. Silica liquid can be used in conjunction with silica-based gel as it has been shown to have positive effects on acne or psoriasis. Silica range of products is exclusively available from Blue Herbs.
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